Safe Homes for Older People
Safe Homes for Older People
As we get older, the risk of having an accident increases. The information below outlines ways in which older people can reduce the likelihood of having an accident around the home.
Porch/Halls/Stairs/Landing
Keep hallway and stairs free from obstruction, with no objects at the bottom of the stairs
- Keep a Non-Slip doormat at the entrance
- Ensure handrails and banisters are secure and fitted
Living/Dining Areas
- Don’t overload plug sockets or have trailing cables along the floor
- Remove any tripping hazards from the floor: Rugs can be a tripping hazard
- Ensure there is safe access to windows and curtains
- Take your time answering doors/phones & consider a cordless phone
Kitchen
- Store everyday items in cupboards that are easy to reach
- When cooking on the hob, keep handles facing away from the front of the cooker
- Only fill the kettle and pots as necessary to avoid heavy lifting
- Store tea making ingredients near to the kettle
- Store all cleaning products in their original containers and keep medication & chemicals out of children’s reach.
Bedroom
- Have a bedside lamp accessible from the bed
- Turn the light on when getting up at night
- Do not use electric blankets if they are more than 10yrs old, frayed, damp, have been stored folded up or have scorch marks.
- Ensure that nightwear & bedspreads are non trailing
Outdoors
- Ensure there is adequate brightness
- Maintain path/driveway (Damp leaves, moss & ice increase risk of slipping)
- Use a residual current device (RCD) when gardening.
Bathroom
- Ensure there is clear and safe access to windows or an extractor fan to allow adequate ventilation
- Bathing – When filling the bath, run cold water first to avoid the risk of scalds. Before getting out of the bath, let the water out first to avoid slipping.
- Showering / Washing – Use a shower chair / stool when washing.
- When washing, ensure that there is someone else in the house (family/friend) who can offer assistance.
- Some oil based personal cleaning products can make the surface of the bath/shower slippery. Try to avoid using oil based products.
- It is preferable if the bathroom door can be unlocked from the outside. It is best not to lock the door. If you live alone, bring a phone/aid call into the bathroom.
- Keep all electrical appliances out of the bathroom.
Personal
- If you wear glasses, use them as and when prescribed for. Always clean the lenses before wearing. Eyesight should be checked every 2 years (18 – 70yrs), every year (70yrs + or diabetic or glaucoma)
- If you use a walking aid, ensure the tips are well maintained
- Wear secure, non slip footwear.
- If your medication has any side affects, contact your GP
- Dispose of out of date medication
- If you use more than 4 types of medication in 1 day, consider using a pill dispenser.
Fire Safety
- Ensure you have an adequate number of working smoke alarms & test regularly
- Have a fire escape plan
- Switch sockets off and close doors tight before going to bed
- Never smoke in bed/armchair or when sleepy
For further home safety advice or to receive a FREE home safety assessment, contact your Home Safety Officer at Cookstown District Council, Burn Road, Cookstown, BT80 8DT, or alternatively Telephone: 028867 62205
