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Sport and Leisure
Programme for Autumn 2010
Adult and Youth Fitness Classes
All classes listed are enrolment based with the exception of 60+ Aerobics.
Special Offer
Course 1: 8 week course for the price of 7 weeks and
Course 2: 7 week course for the price of 6
(offer excludes Yoga, Pilates and Kids Dance)
Enrolment:
Course 1: Saturday 28th August 2010 from 9.00am (Classes commence from Monday 6th September 2010)
Course 2: Saturday 23rd October 2010 from 9.00am (Classes commence from Monday 1st November 2010)
All classes subject to availability and demand.
Click here for Course & Class Information
| Day | Class / Course | Time |
|---|---|---|
Monday |
60+ Aerobics |
10.30 - 11.30am |
| * Spinning - Beginners | 6.30 - 7.15pm | |
|
Circuits | 8.15 - 9.15pm |
|
* Dance Fit | 7.00 - 8.00pm |
Tuesday |
* Spinning - Intermediates |
6.30 - 7.15pm |
|
Yoga | 7.00 - 8.30pm |
| Aqua Fit | 7.00 - 8.30pm | |
|
|
|
Wednesday |
* Aerobics |
7.00 - 8.00pm |
|
Pilates - Beginners |
6.00 - 7.00pm |
|
Pilates - Advanced | 7.00 - 8.00pm |
|
Pilates - Intermediate | 8.00 - 9.00pm |
|
|
|
Thursday |
* Spinning - Intermediates | 6.30 - 7.15pm |
|
|
|
Friday |
Mini Soccer Coaching | 4.00 - 5.00pm |
|
|
|
Saturday |
Kids Dance | 10.00 - 10.45am |
|
Kids Dance | 10.45 - 11.30am |
Classes marked with an '*' include a free swim following the class.